Small Group Training

2-4 People

Sausalito fitness club weight rack
Personal Attention

Working out in a small group allows the personal trainer to offer corrections and appropriate modifications and progressions.

Variety & Motivation

The workouts change and evolve as the group progresses. Having someone exercising right beside you often encourages you to keep going

Support & Fun!

Both the trainer and the other participants are there to help you get through the challenges in front of you. You're all having fun on the same team!

Sausalito fitness club team

Small Group training

Come work out with a group of 2-4 people!
Small group training is a perfect opportunity for people to experience the benefits of the creativity and motivation of a trainer while being cost effective. Small group training is another avenue to meet your fitness and lifestyle goals while still having personal attention with a trainer, and taking advantage of a trainer’s expertise at a fraction of the cost.

Attention

Working out in a small group allows the personal trainer to offer corrections and appropriate modifications and progressions.

Variety

The workouts change and evolve as the group progresses.

motivation

Having someone exercising right beside you often encourages you to keep going and do better.

support

Both the trainer and the other participants are there to help you to get through the challenges in front of you. You’re all on the same team!

Fun

Yes, fun! The right exercise program done with friends or colleagues can definitely be exciting and enjoyable.

bonding

This is a great way to get to know the people right beside you better and overcome challenges with them!

Adherence

It’s science! Working out in a group makes it easier to stay accountable, and create lasting habits. Plus, a little competition can be beneficial for training.

results

When you stick with a well constructed program, you will get the results.

Sausalito fitness club gym member

2 People $150/hr

Small group session with a max of 2 people. This is great if you and a friend what to motivate yourselves and a very intimate and friendly session

Book Now

3 - 4 People $200/hr

Looking for a private session with a few people? This is the perfect package to meet your fitness goals in a motivating and judgement free setting!

Book Now
Sausalito fitness club personal small group training session